1.
Work-life
balance
is
not
about
dividing
your
time
equally
between
work
and
life,
but
about
making
sure
you
have
enough
time
for
both.
【职场与生活的平衡不是平均分配时间,而是确保你同时有足够的时间投入两个领域。
】
2.
A
successful
career
is
not
worth
sacrificing
your
personal
life
for.
【牺牲个人生活得到夜郎自大的职业生涯是得不偿失的。
】
3.
Difficult
times
in
your
personal
life
can
affect
your
performance
at
work.
Don't
be
afraid
to
ask
for
help.
【个人生活中的困难会影响到你的工作表现,不要害怕向别人寻求帮助。
】
4.
Your
personal
life
should
be
a
priority,
but
don't
neglect
your
career
goals
either.
Find
a
healthy
balance.
【个人生活应该优先考虑,但职业目标也不能忽视,要找到一种健康的平衡。
】
5.
Surround
yourself
with
people
who
support
both
your
career
and
personal
goals.
【和那些支持你职业生涯与个人目标的人一起共事。
】
6.
Stay
true
to
your
values,
both
in
your
career
and
personal
life.
【无论在职场还是个人生活中,都应坚持自己的价值观。
】
7.
Take
time
for
self-care
and
hobbies
outside
of
work.
It
can
positively
impact
your
career
as
well.
【在工作之外的时间照顾自己,发展兴趣爱好,这对职业生涯也有积极影响。
】
8.
Be
mindful
of
how
you
spend
your
time
and
energy,
both
at
work
and
in
your
personal
life.
【注意如何分配时间和精力,既要考虑工作,也要考虑个人生活。
】
9.
Prioritize
the
relationships
in
your
life,
whether
they're
personal
or
professional.
They
all
matter.
【在生活中赋予关系优先级,无论是个人还是职业生活中的。
它们都很重要。
】
10.
Don't
let
your
work
define
your
entire
identity.
You
are
more
than
your
job
title.
【不要让工作成为你的整个身份定义,你是拥有更多价值的人。
】
11.
Communication
is
key
in
both
your
personal
and
professional
relationships.
Don't
be
afraid
to
speak
up.
【交流对个人和职业生活中的关系至关重要,不要害怕说出来。
】
12.
Set
boundaries
between
your
work
and
personal
life,
but
be
flexible.
Sometimes,
you
may
need
to
prioritize
one
over
the
other.
【为工作和个人生活划定边界,但也要灵活变通,有时你可能需要优先考虑一个方面。
】
13.
Take
advantage
of
the
opportunities
that
come
your
way,
both
inside
and
outside
of
work.
Life
is
short,
don't
let
them
pass
you
by.
【利用生活中出现的机会,无论是个人还是职业生活中的,生命如此短暂,不要错过它们。
】
14.
Learn
to
say
no
when
necessary,
both
at
work
and
in
your
personal
life.
It's
okay
to
prioritize
yourself
sometimes.
【必要的时候学会说不,无论是在工作还是个人生活中。
有时候给自己争取优先权是可以的。
】
15.
It's
important
to
have
a
support
system
in
both
your
personal
and
professional
life.
Lean
on
them
when
you
need
to.
【在个人生活和职业生活中都拥有一个支持体系非常重要,需要时可以依靠它们。
】
16.
Invest
in
your
personal
growth,
whether
it's
learning
something
new
or
taking
care
of
your
mental
health.
It
can
positively
impact
your
career.
【投资于个人成长,无论是学习新知识还是照顾心理健康,这对职业生涯也有积极影响。
】
17.
Be
present
and
engaged
in
both
your
personal
and
professional
life.
Don't
let
distractions
get
in
the
way.
【在个人和职业生活中都保持专注的状态,不要让干扰因素打扰你。
】
18.
Take
time
to
appreciate
the
small
things
in
both
your
personal
and
professional
life.
They
can
bring
joy
and
fulfillment.
【花时间感悟个人与职业生活中的美好小事物,它们能带来快乐和满足感。
】
19.
Don't
be
afraid
to
make
changes
in
your
personal
or
professional
life
if
they're
not
bringing
you
happiness
or
fulfillment.
【如果个人或职业生活没有为你带来幸福或满足,不要害怕进行改变。
】
20.
Remember
that
your
personal
life
and
your
career
are
both
parts
of
who
you
are.
It's
important
to
find
a
balance
and
give
attention
to
both.
【记住个人生活和职业生活都是你的一部分,找到平衡,同时关注两个方面都很重要。
】
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